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Health
Age-appropriate exercises gain ground in 2011
Health clubs, aware that the fitness needs of boomers, people in their 30s and 40s and youths differ, will be offering more age-appropriate workouts in the new year.
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Fitness
How to Find a Gym
Before a guy can do any legwork at a gym, he needs to do a little legwork to finda gym. Finding a fitness or health club that will meet all your personal needs and help you stay motivated means taking notes, asking some key questions, and being realistic and upfront about your goals.
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