Content Tags
Fitness: Archive
There are all kinds of reasons why many of us find it hard to start exercising our day to day lives require a lot less physical activity than in our grandparents or even parents day, most of us own cars and rely on them to get around, and more and more people spend hours sitting in front of computers.
more...
The high-intensity exercise performed by college football linemen does not protect them from obesity, related health problems and the potential for cardiovascular disease later in life, new research suggests. In an assessment of 90 collegiate football players from a single Division I team, only offensive and defensive linemen were deemed obese because they had 25 percent or more body fat.
more...
